Porridge
Energy
(154KCal) (653KJ)
Price: (£ 1.99)
McDonald’s Porridge made from wholegrain oats and skimmed milk is an excellent fuel to start your mornings without sacrificing taste. High in fiber and nutrients, porridge is a great way to start the day. It offers a slow release of energy that helps you feel fuller for longer. Perfect for a nutritious, filling breakfast.
Available in UK excluding Northern Ireland
Ingredients
View Allergens
Note: The mentioned price may vary according to the location in Uk.
Nutritional Information
| Nutritional Information | Per Portion | % Reference Intake |
|---|---|---|
| Energy (KJ) | 653 KJ | 8% RI |
| Energy (KCal) | 154 KCal | 8% RI |
| Carbs | 23 g | 9% RI |
| Protein | 7.8 g | 16% RI |
| Fat | 3.0 g | 4% RI |
| Salt | 0.17 g | 3% RI |
| Saturates | 1.3 g | 7% RI |
| Sugars | 6.4 g | 7% RI |
| Fibre | 1.9 g | 0% RI |
In Uk an average of 2,200KCal (8700KJ) is needed for maintenance of normal body weight.
