Flahavan’s Quick Oats
Energy
(194KCal) (820KJ)
Price: (£ 1.99)
Flahavan’s Quick Oats is made from oats with creamy milk and a number of toppings like sugar, fruity jam or maple syrup. Made from 100% wholegrain Irish oats, these quick oats are designed for fast preparation, making them perfect for busy mornings. Simply add hot water or milk, stir, and within minutes. You can have a warm, hearty bowl of oatmeal. Packed with fiber, vitamins, and minerals, Flahavan’s Quick Oats provide sustained energy and help promote a healthy, balanced diet. Enjoy them with your favorite toppings for added flavor and variety.
This delicious breakfast is available until 11:00 am.
It is available in Northern Ireland restaurants only.
Ingredients
View Allergens
Note: The mentioned price may vary according to the location in Uk.
Nutritional Information
| Nutritional Information | Per Portion | % Reference Intake |
|---|---|---|
| Energy (KJ) | 820 KJ | 10% RI |
| Energy (KCal) | 194 KCal | 10% RI |
| Carbs | 28 g | 11% RI |
| Protein | 9.0 g | 18% RI |
| Fat | 4.3 g | 6% RI |
| Salt | 0.26 g | 4% RI |
| Saturates | 2.0 g | 10% RI |
| Sugars | 8.8 g | 10% RI |
| Fibre | 2.5 g | 0% RI |
In Uk an average of 2,200KCal (8700KJ) is needed for maintenance of normal body weight.
